Quick Easy Lentil Soup
This soup is my go-to, especially when we get rainy spring weather! It is quick and easy to make, inexpensive, and reheats in under 3 minutes for a healthy weeknight meal.
I prep mine on Sunday afternoons as it only takes about 1 hour total (if that) start to finish and then I can reheat it quickly at dinner time or for a quick work lunch.
I love to top mine with a pinch of feta cheese, and Valentina's hot sauce to add some extra heat.
Lentil Soup:
Ingredients:
-
2 tbsp olive oil
-
1 onion, chopped (white, brown, yellow)
-
2 garlic cloves, minced
-
1 large carrot, chopped (about 1 1/4 cups)
-
2 celery ribs, chopped (about 1 1/4 cups)
-
2 540 mL cans of lentils
-
1 540mL can of crushed tomatoes
- 1 tsp of tomato paste
-
1 900 mL box of no salt added vegetable broth
-
1/2 tsp cumin powder
-
1 1/2 tsp paprika powder
-
2 dried bay leaves
-
I like to top mine with a 1/2 tsp of feta cheese and hot sauce.
-
1/4 tsp salt and pepper
Recipe:
-
Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
-
Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet.
-
Add all remaining ingredients except the canned lentils, lemon and salt. Stir.
-
Increase heat and bring to simmer.
-
Let simmer, stirring occasionally for 20 minutes.
-
Add the lentils and simmer for 15 minutes
-
Remove the Bay Leaves
-
Thicken Soup: Using an immersion blender, do 2 or 3 quick whizzes to thicken the soup. Or transfer 2 cups to a blender, let it cool slightly, then hold the lid with a tea towel and blend then transfer back into the pot.
This recipe makes about 6 servings and is delicious with some whole grain bread to dip in the soup as well.
The recipe would be vegan-friendly without adding the feta cheese.
Enjoy!
Financial robot is a great way to manage and increase your income. http://go.suqomuaq.com/0j35
No need to work anymore. Just launch the robot. http://go.suqomuaq.com/0j35
Launch the robot and let it bring you money. http://go.suqomuaq.com/0j35
Check out the new financial tool, which can make you rich. http://go.suqomuaq.com/0j35
Financial independence is what this robot guarantees. http://go.suqomuaq.com/0j35